Organic Food and Vegetarianism

In this article, organic food vis-a-vis vegetarianism will be initially elaborated. Organic food has been previously described to be any food - vegetables, fruits, meat, processed food, food by-products - which is free from harmful chemicals and produced using all natural methods, processes and inputs. At some point, it must carry the organic certification seal, but some simple tips to distinguish organic from inorganic food have also been presented. On the other hand, vegetarianism, which has many levels, shall be defined here in broad terms, and that is the edible fruits and vegetables.

For some people, they learned and practiced organic food lifestyle first before becoming vegetarian. For others, they took the vegetarian road first before learning and being organic food consumer. Of course, there are also those who only consider themselves as vegetarian or simply into organic food lifestyle, whichever. They may be conscious of categorizing themselves or simply not aware of it.

Vegetarian consciousness has been more identified with spirituality. This consciousness has been as old as the Eastern Civilization. It is a discipline in attaining Oneness with the Divine or Yoga. Yogis and meditators believe that the physical body, being the temple of the soul, must be clean and therefore has to be purified. Being vegetarian is one way of purifying the body because vegetables eliminate physical wastes and toxins in the physical body. Scientific researches have already presented a lot of healing and cleansing properties of vegetables. An example is the way vegetable fibers do in eliminating wastes.

Organic food awareness, for its part, has been greatly brought about by the harmful effects of artificial and commercial food production. It is actually in advocacy stage as this caters only to a niche market Although it was a natural thing to consume natural food in the pre-historic age until the dawn of commercial production, this awareness was eventually replaced when the need for mass production arose. Therefore, while organic food awareness seems to be much older, the awareness dissipation caused by modernization has made it something new for the present age.

People who are becoming more aware of organic food consumption are indeed in the process of going back, of communing with nature and be at one with it. They would like to be as healthy as the people who once set their feet on earth. With the way cancer and other diseases are shortening the lifespan of people, organic food consumption is becoming a choice.

For vegetarians, this is the same process they are discovering and doing in their life. They also would like to go back, to be home. The Vegans have for thousands of years known the benefits of eating vegetables. These same benefits are the benefits being appreciated by organic food consumers. Both are now learning from each other.

Read more organic food articles and get ready for the organic and natural choice. Browse other related articles by visiting Natural and Organic Food Reviews. The site is dedicated to provide information about healthy habits and lifestyles, list and links to organic food stores and organic food online, campaigns and advocacy on organic and natural food, organic farming and production and a storehouse full of organic food tips. Exchange of information and comments are always welcome.